Thursday, February 25, 2016
Tuesday, February 23, 2016
Monday, February 22, 2016
Seafood - Seafood Chowder
A creamy chowder full of flavor! Of course regular ingredients may be used for those not watching their waistline.
Sunday, February 21, 2016
Bread - Broccoli Pepperoni And Three Cheese Calzones
This homemade dough is filled with fresh broccoli, Parmesan, mozzarella, provolone, pepperoni and garlic. It's a robust pizza kind of meal with a fun twist.
Saturday, February 20, 2016
Salad - Spicy Italian Salad
A marinated artichoke dressing and two types of olives are the highlight of this zesty romaine lettuce salad.
Thursday, February 18, 2016
Meat And Poultry - Spaghetti Sauce With Ground Beef
Wednesday, February 17, 2016
Tuesday, February 16, 2016
Sunday, February 14, 2016
Pasta - Alfredo Mostaccioli
Mostaccioli, or penne pasta, is tossed with a rich, creamy white sauce of cream, Parmesan and fresh parsley.
Soups Stews And Chili - Black Eyed Pea Soup 2
Hearty black-eyed pea soup is almost a stew, it's so chock-full of ground beef, pork sausage, and tomatoes.
Friday, February 12, 2016
Fruits And Vegetables - White Chocolate Cranberry Pumpkin Muffins
White chocolate chips and dried cranberries are folded into the pumpkin muffin batter creating a colorful twist to this sweet muffin.
Thursday, February 11, 2016
Wednesday, February 10, 2016
Tuesday, February 9, 2016
Sunday, February 7, 2016
Saturday, February 6, 2016
Friday, February 5, 2016
Thursday, February 4, 2016
Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi Or Oranges. Kefir – 1cup (8 Oz.) Honey Or Raw Sugar – 2 Tsp. Flax Oil – 2 Tsp. (Optional) Whey Protein Powder – 2 Tsp. Method: Blend All Ingredients Together Till Smooth
Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi Or Oranges. Kefir – 1cup (8 Oz.) Honey Or Raw Sugar – 2 Tsp. Flax Oil – 2 Tsp. (Optional) Whey Protein Powder – 2 Tsp. Method: Blend All Ingredients Together Till Smooth
Wednesday, February 3, 2016
Tuesday, February 2, 2016
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